The post-holiday blues (Canada and the US), holiday post blues (Ireland and some Commonwealth countries) or just holiday/holiday blues or less usually, post-travel depression ( PTD ) is the mood type of people returning home from long trips (usually holidays) can experience.
Video Post-vacation blues
​​â € <â €
A person may suffer from post-holiday blues after returning home or to the normal routine of a long vacation, especially if it's fun. The longer the journey ends, the stronger the post-blues holidays. This is because once a person returns home, they realize how boring and unsatisfactory their normal lifestyle routines are when compared to the activities they take on vacation/vacation. It is easier to cope with the normal routine, the shorter the journey. Post blues vacations can result in fatigue, loss of appetite, strong nostalgic feelings, and in some cases, depression. Jet lag can intensify the post-holiday blues.
Maps Post-vacation blues
Treatment
In general, the post-holiday blues will disappear over time. It usually takes a few days, but in extreme cases it can last for a few weeks so that the mood really fades. Faster ways to treat post-holiday blues is for people to share their experiences with family and friends, or to view photos and souvenirs. Some people may find comfort in reliving their vacation/holiday experience, for example, if one really enjoys jet-skiing during their holidays, they can buy their own jet-ski for personal use. Another well-known method to cure post-holiday blues is to plan or book your next vacation, it offers a diversion and also gives the person something to look forward to.
Similar mood
- Monday blues - may be experienced by people after the weekend.
- The post-party blues - may be experienced by people after a pleasant party or nightlife experience, not to be confused with a hangover, which can have the same psychological effect due to high alcohol intake.
- Apatis new employee/Freshman apathy
- Spring fever
- In Japan, the phenomenon known as gogatsu-byou (literally "Mei disease") makes some people feel depressed a month after they start a new school year or a new job, such as hope they are not fulfilled.
See also
- The human factor
- Human reliability
- Seasonal affective disorder
- Longing
- Nostalgia
References
Source of the article : Wikipedia
0 Comments